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Home Health Conditions Autism

Navigating PDA: Demand Avoidance, Autism & Neurodiversity, with Diane Gould

MindNell by MindNell
01/06/2025
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PDA skilled and autism self-advocate Diane Gould, LCSW discusses Demand Avoidance.

Diane is a Licensed Medical Social Employee that focuses on serving autistic people. Because the Govt Director and Founding father of PDA North America, she based the annual PDA North America convention held in Chicago that has modified the lives of lots of of PDA (pathological demand avoidance/persistent drive for autonomy) households. She co-authored the guide Navigating PDA in America with Ruth Fidler which was printed in June 2024. In April 2024, Diane was recognized as autistic.

Diane has a personal apply within the suburbs of Chicago, the place she serves neurodivergent youngsters, adults and their households. Over the past 40 plus years, she has labored for each personal companies and faculty programs. Diane has all the time been facinated by human habits and has labored to higher perceive and help people with distressed habits over time. She at present focuses her apply on offering session and coaching. She works primarily with dad and mom and recurrently attends faculty conferences with them. Diane loves to coach educators and therapists to allow them to higher serve their college students and shoppers.

It was the understanding of habits, autism and the supportive strategy within the PDA literature that first drew her to study extra about PDA. And studying about PDA, led her to start the brand new PDA motion in North America. Diane fashioned PDA North America on the first American PDA convention in March 2020. She is the writer of the brand new guide Navigating PDA in America.

For extra details about Diane’s work:

https://dianegouldtherapy.com/

https://www.pdanorthamerica.org/ 

 

AUDIO PODCAST VERSION:

 

Or search for us in your favourite podcast supplier:

iTunes | Stitcher | SoundCloud


FULL TRANSCRIPTION


Notice: the next transcription was mechanically generated. Some imperfections might exist.   

 

 

DR HACKIE REITMAN (HR):  

Hello, I’m Dr Hackie Reitman. Welcome to a different episode of Exploring Totally different Brains. And in the present day we welcome again certainly one of my favorites, Diane Gould, who’s an skilled in PDA, which she’s going to inform us all about, and I don’t imply a private digital assistant. She’s going to inform you all about this. Diane, welcome again, and let’s begin inform our viewers, PDA, what’s it?

DIANE GOULD (DG):  

You realize, I by no means heard of that non-public digital assistant. Most individuals suppose PDA means public show of affection, so I like your means higher, and I don’t know if I’m an skilled, as a result of the the decision is out whether or not I’m PDA or not. So I believe perhaps can solely be an skilled when you’ve got that lived expertise. I is perhaps, I don’t know, however I’ll say what PDA is. So within the 80s, a psychologist within the UK was diagnosing children with autism, and she or he observed this subgroup of autistic children who have been totally different than nearly all of autistic children, however very very like one another, and a key attribute of the subgroup was that they averted the on a regular basis calls for. So she named this group PDA, saying that they’ve pathological demand avoidance. And she or he on function, selected the time period pathological as a result of she thought it might be useful that others wouldn’t suppose these children have been avoiding calls for. On function it was they. She wished them to know others to know that they couldn’t assist it. Now, pathological isn’t so in favor. So some PDA-ers, as they name themselves, have now type of modified the identify to a pervasive drive for autonomy, sure, and even persistent drive for autonomy. And it’s not simply to eliminate the phrase pathological, it’s additionally that they imagine, and it is smart to me that the drive for autonomy is what’s most vital, and the demand avoidance is a manifestation of that.

HR:  

Gotcha. Now, since our final interview, you had an enormous growth with your personal mind. Inform us about it.

DG:  

I did in order a part of the PDA motion, which we’ll discuss. And, you recognize, I so I run PDA North America, and we’ve elevated our crew members, and we’ve elevated our crew by together with PDA autistic adults as a part of the crew. And at our final convention, a few of them have been teasing me about being autistic and never realizing it like or saying, oh, proper, Diane you’re neurotypical after I do one thing, they suppose it was basic autistic habits, and it’s type of a factor within the autism world that autistic individuals can sense autism and different individuals so and what I even stated to them defensively is I’ve requested colleagues of mine in the event that they suppose I’m autistic, and so they’ve stated no, and so they go, Uh huh, uh huh. After which I noticed after, and it’s so I believe vital is that the colleagues I requested know my skilled persona, like, it’s not like we hang around and go to dinner, you recognize they they know me in my, you recognize, public self. So I went to a psychologist for an analysis on-line somebody I don’t know who doesn’t know me, and did an evaluation, and she or he was like, Yep, you’re autistic. And I used to be 65 years outdated, and I used to be enthusiastic about it, and earlier than I needed to type of ask myself, like, what do I need the reply to be proper, like, and I noticed how type of crushed I might have been. As she stated, I wasn’t um, and that was type of telling, and I wrote this complete historical past factor up for her, as a result of I hate these ranking abilities and all that. I don’t know the way they work for anyone. However anyhow, so I used to be very excited that I received it. However I used to be like, I made her meet with me, like, two weeks later to say, Are you positive? So she was like yep, yep. So it’s, it’s been nice. It’s actually been nice, you recognize? And my joke is, I’ve been a therapist with individuals, autistic individuals, for about 40 years, and I simply thought I used to be a very good therapist as a result of I understood my shoppers so nicely. So I’m like, yeah, seems I had a bonus.

HR:  

So then you definately had one other large growth, since you determined to take these discoveries and “Navigating PDA in America”, the guide was born. Let’s see the maintain that up there once more a minute…

DG:  

I used to be saying earlier too, it’s a bit humiliating that I’ve all these sticky notes. I have to have a replica with out all these messy pages, however that is type of me.

HR:  

It’s you. 

DG:  

It’s me, and that is guide, and it type of occurred I’m so excited and so proud and so nervous, as a result of it like makes me really feel so susceptible and to have it. However in 2020, which was, you recognize, a nasty yr for lots of people, together with me, one of many constructive issues I wished to occur popping out of that yr was that I used to be simply going to ask for every part I need, after which simply take the nostril, which wasn’t actually my persona. So I linked with a PDA skilled, I’ll name her that within the UK, Ruth Fiddler, who’s written, like a lot of the books on PDA, and I believe I had talked to her as soon as in my life, prior, and I requested her she’d write a guide with me for an American viewers. And she or he stated sure, and she or he is aware of tips on how to write books. So I I had a bonus, and, and, and I wished Individuals to have a guide that, you recognize, had American spelling and American examples and defined the American Medical System and the American Faculty. 

HR:  

And it was not a scientific tome. It was a readable factor.

DG:  

Sure, it’s very readable, and my hope is it offers data to individuals, and likewise, like households really feel heard and folks really feel seen by by having in a guide, a guide, and, you recognize, individuals and gained’t simply say, Effectively, I believe it’s a UK factor this. PDA, now it’s an American factor. Very excited .

HR:  

Now does autism look totally different when somebody has PDA, and if that’s the case, how?

DG:  

So I really like that query partially, as a result of I believe PDA explains a extra correct autistic presentation, that the type of the best way PDA views autism is that this non stereotypical, broader means that’s extra inclusive of women and girls and and I believe it understands autistic brains higher than you recognize, most conversations, classes, books, even nearly autism. However there are type of variations within the profile in that PDA-ers perceive type of the social panorama and what’s anticipated typically extra simply than a typical autistic individual, and so they can use that data to type of navigate the social world. They make eye contact. They are often very charismatic. They’re very socially motivated. They like spontaneity, and don’t like routines. Observe. Know, however you recognize, set by different individuals, which is type of totally different than how we normally deal with autistic individuals. Behavioral rewards and consequence methods don’t work for this inhabitants, and so they have this robust drive for autonomy. They type of have to do issues their means, and so they’re very artistic and imaginative…

HR:  

So would you say there’s been a whole lot of progress within the PDA neighborhood?

DG:  

Yeah, I’m actually enthusiastic about it. We’ve so I began PDA North America after a workshop I did in March 2020, and it grew to become clear it wanted to be type of a begin, not a ending this workshop, and we simply grew to become a nonprofit perhaps a yr and a half in the past, in order that was after we had final talked. So now we’re a nonprofit, regardless that we’re so busy spreading consciousness, we do a lot on fundraising and getting grants, which we have to do. So we’re actually a nonprofit. There’s like three of us half time who work for it, however the consciousness is is basically rising. So we had a convention, as a result of we have now a annual convention March yearly in Chicago space, the place I’m from, but it surely’s hybrid, as a result of PDO households can’t all the time simply journey. So in 2023 we had 205 individuals take part, and the final convention, 2024 we had over 500 individuals. So I’m nervous for the subsequent one, which is sort of all deliberate. I’m very excited, as a result of it’s actually rising. I believe in 2023 we had about 800 individuals. Possibly, if I’m, if I’m being constructive, on our little mailing record. And now we have now, we have now an enormous mailing record and webinars in all probability thrice a month, one other type of Q and A with an expert one time a month. We have now help teams, we have now downloadable sources, we have now weblog posts. We’re simply rising and rising and rising. It’s actually fantastic. And fogeys are, you recognize, feeling supported and assembly one another and never feeling remoted. We nonetheless have a whole lot of work to go, particularly within the medical neighborhood.

HR:  

They’re all the time the final.

DG:  

I don’t need to say that. You’re allowed to say that.

HR:  

I’ve an MD, so I’m allowed to say we’re final. Is there a gender distinction on the subject of PDA?

DG:  

Effectively, I believe that PDA has been actually forward of the autism curve, type of like I used to be saying earlier than. So in PDA, it there’s no gender distinction, 50/50, however in type of the normal means we take a look at autism, it’s like 4 to at least one, proper? However I believe it’s 50/50, I believe we’re simply not recognizing non stereotypical, you recognize, displays

HR:  

of increasingly more individuals are coming round to that mind-set.

DG:  

I do know, I do know, and, and I’m so enthusiastic about that. I imply, I used to be recognized at 65 proper? And what I discovered actually attention-grabbing in my diagnostic course of is that, like autism is an enormous curiosity or particular curiosity for autistic people who find themselves undiagnosed, particularly girls and and lots of people turn into therapists who’re autistic as a result of that type of interplay works nicely for us.

HR:  

How can individuals study extra about your work?

DG:  

Um, the PDA North America web site is a good way. So www.PDANorthAmerica.org um, I’m attempting to be higher about telling individuals to purchase the guide, which is basically makes me nervous. Um. So, however individuals can purchase this guide and provides it like their physician and their church. Sure, “Navigating PDA in America: a framework to help anxious, demand, avoidant autistic youngsters, teenagers and younger adults”, so we don’t have the phrase pathological.

HR:  

And what’s the age teams would you say? How do you break that down, if in any respect?

DG:  

Within the guide, or normally?

HR:  

Typically. 

DG:  

I believe you recognize we’re skewed, as a result of PDA is so new right here that always it’s dad and mom of type of faculty aged youngsters who’re discovering the sources. However I believe, like something, as consciousness builds, extra adults are determining that their PDA, I get emails on a regular basis from adults who’ve struggled their complete life with government functioning abilities and employment, which is an entire large space that I’m hoping we’ll get extra concerned in, so the and folks type of having the solutions proper to their very own struggles and understanding themselves. I imply, that’s magic. That’s lovely.

HR:  

What can we do, and what are you able to inform, what are you able to say to the individuals who is perhaps pondering proper now as they watch or hearken to this:you recognize, I believe I may need PDA – what recommendation would you may have for them?

DG:  

I might need them to know they’re not alone and so they’re seen. I’d need them to know, and I’ve been pondering rather a lot about this recently, I I need them to know that independence is a false assemble, and folks want individuals and autistic and autistic. PDA, individuals really want a village, and so they want individuals to assist create this village. This complete sense that we have now to do issues alone may be very dangerous and false. Most of us don’t, and I additionally suppose that we simply have to cease , you recognize, the idea that needing others to assist us and so give us the help we’d like, like is a luxurious or one thing we must always be pleased about, whether or not it’s a toddler at school or an grownup who wants help at their job. Like, I believe we’re all entitled and deserve the very best life we will reside, and I believe for particularly PDA people, that takes a whole lot of help, a whole lot of assist from individuals.

HR:  

And what would you say the incidence is of PDA?

DG:  

I believe it’s beneath reported. I believe it’s been tossed round within the UK, perhaps 5% of autistic people, however I nonetheless suppose we don’t know.

HR:  

Are you able to consider any purpose that America might have struggled with the idea of PDA?

DG:  

Sure, and that’s an important query. We’re so tied to any of our quaint perception programs, whether or not it’s about neurodivergence or autism or training or habits, and I believe it’s only a exhausting idea for individuals to unlearn what they’ve been taught and skilled in. I believe that’s tougher than studying new issues, which can also be exhausting. And I imagine our programs, medical instructional parenting are so behavioral. After I was penning this guide, after I was writing about type of our training system, uh, my co writer within the UK, um, she stated, You’ll be able to’t say that. And I used to be like, That is how it’s. Every little thing’s reward and consequence. We worth compliance and PDA type of challenges, and goes towards that mindset.

HR:  

So PDA and autism, you’ve painted a type of relationship between them, however are they actually not separate entities?

DG:  

Some individuals would say sure, however the majority of PDA people and individuals who work in PDA and PDA in North America, we really feel strongly that PDA is a profile of autism, and PDA-ers share the variations with different autistic individuals, sensory variations, interoception variations and elevated anxiousness, type of social variations, type of all the identical type of large image variations. 

HR:  

What about different neurodiversities, similar to ADHD?

DG:  

There are undoubtedly individuals on the planet who really feel you could, you recognize, be ADHD and PDA, and, you recognize, I’m fantastic with individuals having totally different views. I don’t know if that’s a perform of being 66 that now I can have a extra open thoughts. Or, I believe individuals, you recognize, if PDA resonates with you, like, welcome to the household, however some individuals do suppose — nonverbal studying incapacity and ADHD are areas which have been talked about. I additionally suppose that it’s it’s useful to view PDA as an autistic profile as we construct consciousness, as we get help and understanding for PDA people, the toughest A part of that’s PDA people you recognize, get an autism prognosis, after which we have to guarantee that the suggestions for that individual match somebody who with a PDA profile, not type of the usual autism suggestions, which, you Know, I’m not so proud of normally, any.

HR:  

How does an understanding of PDA change one’s view of society at giant?

DG:  

It helps us acquire consolation with permitting extra divergence and variety in within the human expertise that folks can do issues alternative ways, individuals can act alternative ways, individuals can suppose alternative ways, and folks want alternative ways to be supported. I I do know as a therapist, what’s so placing to me is that I’ve discovered extra in I assume, the 5 years as a therapist working with this inhabitants than I had within the a long time earlier than, by way of, like, determining, like, what makes individuals tick, or the whys behind habits, type of, you recognize, why individuals do what they do, and what individuals want. And, I imply, that’s a present, I believe, for lecturers, therapists, professionals, dad and mom and people like that, journey of understanding is is basically the important thing. 

HR:  

Effectively, Diane. Diane Gould, we discovered rather a lot about PDA. We’re going to all exit and get your guide “Navigating PDA in America”. 

DG:  

Thanks. 

HR:  

We’re going to have you ever again someday quickly. 

DG:  

I might love that. 

HR:  

And we’re going to be on the lookout for PDA to get extra on the nationwide and worldwide agenda addressed.

DG:  

Thanks a lot to your assist with that. Yeah, this podcast actually has helped so I respect it.

HR:  

Effectively. Thanks very a lot, and we hope you gained’t be a stranger. Diane Gould, thanks.

DG:  

Thanks a lot. 



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