Earlier than I speak about FIERCE COMPASSION, I need to want you a Pleased New Yr from me and Fiona!
We had been gifted a beautiful New Yr’s Day in Miami (don’t hate
… come go to!) and I had the fortune of taking Fiona to Bark Seashore with the man I’m courting (I can hardly imagine I’m courting, as I used to be NOT wanting to take action anytime quickly, however that’s a narrative for one more day).
I additionally took a while to succeed in out to folks I care about this week.
I used to be touching base with a consumer turned pal, and he or she talked about that she usually finds the vacation season to be “performative and annoying,” in addition to difficult in the case of consuming healthfully.
She additionally talked about that this 12 months she was feeling a heaviness in her coronary heart… a way of grieving from the election maybe… that was weighing on her.
As I used to be considering what phrases I might provide to be useful to her, I put some power into checking in with how I used to be feeling, and got here up with the next message that I believed might be useful to her and plenty of of you studying this proper now…
As we step into 2025, I’m reflecting on the thought of residing with fierce compassion.
It’s a guiding power for me—a manner of being that holds area for the complete spectrum of feelings which can be all part of this human expertise.
I really feel deep sorrow for the insufferable struggling of animals and people alike…
AND
I really feel immense pleasure for the love, magnificence, and surprise that also exist on this world.
It’s not both/or. It’s each.
I can grieve AND have a good time.
I can really feel ache AND embody gratitude.
I can acknowledge the darkness AND shine my mild.
That is what fierce compassion appears to be like like.
It’s about being awake to the struggling round us whereas staying grounded in hope, love, and objective.
Each second provides us a possibility to boost our vibration and contribute to the reduction of struggling—for ourselves, for others, and for the planet.
Each motion we take has the potential to do good or hurt, to heal or to harm.
So, as we transfer by way of this new 12 months collectively, let’s ask ourselves:
How can we domesticate peace inside, so we will ripple that peace outward?
How can we dance by way of life with loving consciousness and intention?
Let’s make 2025 a 12 months of fierce compassion, grounded in kindness and connection.
The submit Fierce Compassion: Guide to Grieving, Celebrating, and Living Fully appeared first on How to be Vegan | Going Vegan | Vegan Fitness.
