The skin is the largest organ you have, and to detoxify it properly (remove all the dirt from the pores), you have to start from the inside. You will realize that you have more careful skin just by eating better, avoiding unnecessary sugars, and drinking much more water. Once you have all this internalized, you can start treating the skin on the outside. If you want to show off radiant skin, start taking these 5 skin care routine for dry skin in summer:
Drink water
If there is something in your body that should not be, drinking water will expel it. Trying to detoxify your body and, therefore, your skin, you must increase its consumption.
The rule of thumb is to drink 8 glasses of water a day, but most people think that is too many. Carrying a reusable bottle with you at all times will help you not have to count how many you have drunk and how many are missing. If you already hydrate properly, add 2 glasses a day to those you drink.
Use salt
The first step in detoxifying your outer skin is taking a bath and exfoliating with salt. “The mineral helps pull toxins out of your skin and open pores, making them more susceptible to other ingredients.”
Try adding 2 cups of salt to your bath and enjoy at least 20 minutes. Rub around your face and body in circles to stimulate circulation. Because the salt particles are ultra-fine and mixed with hydrating ingredients like avocado and coconut, it’s mild enough to use weekly.
Love antioxidants
Eating antioxidants (like a bowl of blueberries) helps eliminate inflammation that you may have. Or fight them without using serums that contain vitamins A, C, or E, which prevent surface damage and UV rays by neutralizing free radicals. With the daily consumption and use of antioxidants, your skin will suffer less damage, making it easier to achieve a flawless face.
Serums work wonders because, in addition to protecting you from pollutants and UV rays, they also help you with previous damage.
Charcoal foam
The charcoal acts like a vacuum cleaner that sucks impurities from the skin. Face masks that contain activated charcoal are so strong that pollutants and toxins are very attracted to it.
There are also some strips made of charcoal that make deep cleaning of the pores by removing all the dirt. Like masks, the strips remove blackheads and impurities from the nose, where most of the dirt accumulates.
To keep your skin clean and well cared for, add a charcoal mask to your personal care once a week.
Try a clay mask
If you have sensitive skin, charcoal may be a bit too aggressive for you. Clay is like the charcoal’s soft little sister, drawing impurities from the skin at a much lower level.
