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Home Fitness & Gym Work Out

Shamrock Challenge: Lucky 7 Workout

MindNell by MindNell
27 May 2025
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Shamrock Challenge: Lucky 7 Workout
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Maria Sollon

Maria Sollon Scally MS, CSCS holds a Grasp’s Diploma in Efficiency Enhancement/Harm Prevention and Kinesiology. She has obtained quite a few certifications in numerous areas of health and is a nationwide convention presenter. Maria focuses on Pilates, Efficiency Teaching, and Corrective Train Strategies and Kettlebells. She is the creator of the Plyo Pilates Methodology and has developed a sequence of fantastic exercise DVDs. She is a Grasp Coach for Whole Fitness center, Resist-a-Ball, Physique Blade, Peak Pilates, Kettle Bell Ideas and is a contract author for Health accredited magazines, newsletters, and health weblog websites. Maria demonstrates her information every day and makes use of her dynamic creativity all through her specialised line of labor.

http://www.groovysweat.com
http://www.groovysweatstore.com (purchasable exercise movies)
http://www.youtube.com/groovysweat (exercise clips)



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