Does poor digestion impact your everyday? Are you looking for a way to relax your digestive system? This digestive meditation can help you to find symptom relief and an improved sense of well-being.
Living with digestive issues impacts everyday life including not being able to sleep properly, chronic pain, fatigue, irritability, negative moods and bloating.
Having a healthy gut is the foundation of everything else in your body. So by taking this time for relaxation you are taking control of your health. Learning to relax your stomach will benefit not only your digestive system, but will have a knock-on effect to other areas of your life.
❤ Clare
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Disclaimer: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider.
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“The Pathfinder” by Rebecca Reads Recordings
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