➡️ https://www.sleepfoundation.org/go/watchpat-one-why-you-should-take-a-home-sleep-test-yt ⬅️ Click here to learn more about (and purchase) our favorite at-home sleep test!
At-home sleep apnea tests represent a turning point for diagnosing sleep apnea. To diagnose sleep apnea and other sleep disorders, you would typically need to spend a night in a sleep lab. Sleeping in an unusual environment and hooked up to a network of wires is a recipe for poor sleep.
An at-home sleep test allows you to test for sleep apnea in the comfort of your own home, and by wearing a comparatively simple device. Join Tayler as she explains what you need to get started, and how easy it is to transmit the results to your physician.
📺 Do you suspect you have sleep apnea? Here’s how to tell: https://youtu.be/S9gGRbX5TKM
🧑🏻💻 To learn more about at-home sleep apnea tests, visit Sleep Foundation: https://www.sleepfoundation.org/sleep-studies/at-home-sleep-apnea-test
0:00 Why Choose an At-Home Sleep Test
0:46 What is a Polysomnography?
1:48 How to Use an At-Home Sleep Test
2:30 What Does an At Home Sleep Test Record?
4:00 Some Considerations
#sleepapnea #sleepstudy #sleepdisorder
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