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There's no shame in taking care of your mental health | Sangu Delle

MindNell by MindNell
07/06/2025
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When stress bought to be an excessive amount of for TED Fellow Sangu Delle, he needed to confront his personal deep prejudice: that males should not deal with their psychological well being. In a private speak, Delle shares how he discovered to deal with nervousness in a society that is uncomfortable with feelings. As he says: “Being sincere about how we really feel would not make us weak — it makes us human.”

The TED Talks channel options the most effective talks and performances from the TED Convention, the place the world’s main thinkers and doers give the speak of their lives in 18 minutes (or much less). Search for talks on Expertise, Leisure and Design — plus science, enterprise, world points, the humanities and extra.

Comply with TED on Twitter: http://www.twitter.com/TEDTalks
Like TED on Fb: https://www.fb.com/TED

Subscribe to our channel: https://www.youtube.com/TED

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