Within the following video, Varun Ponmudi—the founding father of former CNS grant recipient Aaya’s Desk—discusses why it’s crucial to grasp and cater to the wants and preferences of the individuals we work with when attempting to facilitate sustainable dietary life-style change.
This clip covers many essential topics for making certain profitable, lasting change, whether or not in a eating regimen or one other space of life. For those who loved the video, please share it and tell us your ideas!
- Have you ever or somebody you recognize skilled obstacles in accessibility, comfort, or cultural relevance when altering your eating regimen? How do you view these challenges now?
- What different methods do you employ to make the WFPB eating regimen extra sustainable?
- How may you apply these reflections to serving to others in your group, household, or social group achieve altering their life-style?
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