Your Night in the Sleep Laboratory

A sleep examine, additionally known as a polysomnogram is an in a single day examine of your sleep, which takes place in a specialised laboratory. It’s performed by a skilled technologist and is designed to detect issues along with your sleep. The aim of the examine is to have a pure evening of sleep that’s as uncomplicated and comfy as potential. This video demonstrates the method and explains the explanation for this process. Be taught extra: http://www.hopkinsmedicine.org/well being/healthy-sleep/

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