Able to really feel sturdy & empowered ALL summer season lengthy? 🌴☀️ Our STRONG FOR SUMMER curated assortment of 30 minute mat exercises will make it tremendous simple to remain energized whether or not your schedule’s chaotic or quiet.
In your assortment, you’ll get 14 no-equipment exercises designed to suit your each temper & want this summer season! As a Pilatesology member, you’ll additionally get an unique Sturdy for Summer season Journal. Let’s make this the summer season of feeling sturdy collectively! 💪
On this collection you’ll get:
• 14 mat courses (decide your degree!)
• No gear wanted
• half-hour or much less
• Designed to suit your each temper & want this summer season
Plus, as a Pilatesology member, you get entry to our Sturdy for Summer season Journal! This can be a nice option to observe your exercises, take notes of the way you’re feeling, and keep impressed and motivated all summer season lengthy.
