Are you able to fall in love with the Classical System of Pilates? Look no additional than the groundbreaking collection crafted by Pilates knowledgeable Fabien Menegon. Along with his experience and dedication, Fabien introduces practitioners to the Classical Pilates System, providing a singular alternative to expertise all the advantages whereas understanding the tactic created by Joseph Pilates.
Fabien Menegon has meticulously designed three collection, every geared toward increasing your skillset, sculpting your physique, and instilling a profound appreciation for the Classical Pilates technique. These collection, collectively generally known as “Steps of the Classical System,” present an immersive expertise into Joseph Pilates’ visionary system, promising practitioners a balanced Pilates physique and renewed vitality.
Let’s delve into every of those transformative packages:
6 Step Classical Mat: Gentle up your core and unlock your physique’s potential with this progressive mat collection. By a fastidiously crafted sequence of workout routines, you’ll unravel tight spots, domesticate deep core stability, and achieve perception into the logic behind the Pilates technique. Whether or not you’re a novice or a seasoned practitioner, this program gives one thing for everybody, empowering you to excel in your Pilates journey.
8 Step Classical Reformer: Inquisitive about your Pilates prowess? The 8 Step Classical Reformer collection is your pathway to self-discovery. Delve into the intermediate repertoire as you uncover and handle your weak spots with Fabien’s knowledgeable steerage. With a step-by-step strategy, you’ll grasp the whole sequence, honing your expertise and elevating your Pilates apply to new heights.
7 Step Classical System: Obtain the Pilates physique of your goals with this complete collection designed to be used with studio equipment. Concentrating on stiff spots, addressing asymmetries, and enhancing neuromuscular coordination, these exercises supply a transformative expertise rooted in Joseph Pilates’ unique teachings. Uncover how his technique can revolutionize your physique and invigorate your apply.
About Fabien Menegon
Born in France, Fabien Menegon was devoted from an early age to the cultivation of the bodily physique. His first specialties have been in gymnastics and ballet. Whereas residing within the Netherlands, Fabien had his first contact with the Pilates technique in The Hague. Fabien continued to refine his data of Pilates at The Artwork of Management and in 2001, started his certification on the Genuine Pilates Studio in Seattle below the path of Dorothee Vandewalle. Later, he traveled to New York to check and develop into licensed below the steerage of Romana Kryzanowska and Sari Tempo Mejia. Fabien is a founding member of the Spanish Affiliation of Academics of Pilates and in 2003 opened his personal studio & coaching program at Centre Pilates, within the coronary heart of Barcelona.
