Peeing during sex: Causes and treatment

Your physique releases fluids throughout sexual activity. Whereas that is the standard, some individuals even have the urge to rise up and pee throughout intercourse. For starters, you’re not the one one. It’s a frequent factor that may occur to anybody, particularly those that expertise urinary continence. It’s a situation during which you might have hassle controlling your bladder and leak urine. This isn’t the one purpose why you could urinate throughout sexual exercise. It could even be an indication of urinary tract an infection that impacts 50-60 % of the individuals on this planet. Don’t fear as there are therapy choices, so simply calm down and revel in your intercourse life.

What are the causes of ladies peeing throughout intercourse?

Peeing throughout intercourse could also be because of the following causes:

1. Weak pelvic ground muscle mass

The pelvic ground muscle mass help the bladder, uterus, and different pelvic organs. “Weak spot in these muscle mass, usually attributable to being pregnant, childbirth, ageing, or lack of train, can result in problem controlling the bladder, particularly throughout sexual exercise,” says obstetrician and gynaecologist Dr Chetna Jain.

2. Overactive bladder

An overactive bladder ends in a sudden and uncontrollable urge to urinate. Throughout intercourse, bodily stimulation can generally set off this urge, resulting in leakage. Urge incontinence, or urgency incontinence, usually happens as a part of a gaggle of signs referred to as overactive bladder syndrome, as per the UK’s National Health Service. It’s when the bladder muscle turns into very lively, and you are feeling a sudden and really intense must pee. In such circumstances, peeing throughout intercourse, significantly whereas reaching orgasm, is frequent.

3. Urinary Tract An infection

Urinary tract infection or UTI is a standard infectious illness skilled by many individuals on this planet. It impacts greater than 150 million individuals throughout the globe in a 12 months, in line with analysis revealed in BMC Infectious Diseases in 2023. UTI can irritate the bladder, inflicting frequent urges to pee. “The bodily strain from intercourse could set off these urges, leading to leakage of urine,” says the knowledgeable.

4. Anatomical points

Sure anatomical circumstances can contribute to unintentional urination throughout intercourse. “One of many circumstances is the pelvic organ prolapse, the place the bladder or uterus descends and presses on the urethra,” says the knowledgeable. It’s often occurs after giving start to a toddler.

5. Urinary incontinence

Urinary incontinence, a situation the place the bladder can not maintain urine correctly, could be the purpose behind peeing throughout intercourse. This may be attributable to nerve injury, muscle weak spot, or age-related adjustments. A couple of quarter of ladies with not less than month-to-month urinary incontinence could complain about peeing throughout intercourse, as per analysis revealed within the American Journal Of Obstetrics And Gynecology in 2018.

6. Sexual arousal

“Sexual arousal can set off a reflex that mimics the sensation of needing to urinate,” says Dr Jain. The elevated blood movement and heightened sensitivity within the pelvic space could cause this reflex, resulting in urine leakage throughout sexual exercise.

Is it urine or feminine ejaculation?

It could actually generally be difficult to differentiate between urine and female ejaculation, as each can happen throughout sexual arousal or exercise. Right here’s the best way to inform the distinction between urine and feminine ejaculation:

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1. Location and supply

• Urine: Pee is expelled from the bladder and exits the physique by way of the urethra.
• Feminine ejaculation: It’s a launch of fluid from the Skene’s glands (generally referred to as the feminine prostate), that are positioned close to the urethra however are distinct from the bladder. A 2017 examine, revealed in The Journal of Sexual Medicine, confirmed that 69.23 % of ladies ejaculate throughout sexual stimulation.

2. Fluid look

• Urine: Pee is often pale yellow in color because of the presence of urobilin, a pigment shaped from the breakdown of hemoglobin.
• Feminine ejaculation: The fluid launched throughout feminine ejaculation is often clear, colourless, or barely cloudy.

3. Quantity of fluid

• Urine: The quantity of pee launched throughout sexual exercise is often a small to reasonable amount. It’s typically expelled in a gentle stream moderately than a sudden gush.
• Feminine ejaculation: The quantity of fluid from feminine ejaculation can differ broadly. Some ladies expertise a small quantity, whereas others launch a extra important amount, which could appear to be a “gush” or “squirt.”

cease peeing throughout intercourse?

To cease peeing throughout intercourse it’s good to get your self handled if there are underlying points. Nonetheless, there are some issues you are able to do to keep away from it:

1. Pelvic ground workout routines

“Pelvic floor exercises, corresponding to Kegels, are some of the efficient methods to strengthen the muscle mass that management the bladder,” says the knowledgeable. These workout routines assist enhance muscle tone, cut back the chance of leakage, and enhance management over urinary operate.

2. Bladder coaching

Bladder coaching helps to regain management over their bladder by steadily growing the time between lavatory journeys. This helps cut back the urge to urinate throughout actions like intercourse. All you need to do is monitor your lavatory habits, and steadily enhance the time between lavatory visits by 15-minute intervals. Over time, attempt to maintain off the urge to pee for longer intervals, coaching the bladder to carry extra.

3. Pessary for pelvic organ prolapse

If pelvic organ prolapse is inflicting urinary incontinence or leakage throughout intercourse, a pessary could present reduction by maintaining the bladder and different pelvic organs in place. “It’s a medical machine inserted into the vagina by a health care provider to help pelvic organs,” says the knowledgeable.

4. Remedy

In case you are peeing throughout intercourse due to an overactive bladder or urge incontinence, medicines that calm down the bladder muscle mass and management the frequency of urges could also be prescribed. “Anticholinergics and beta-3 agonists are sometimes prescribed to manage overactive bladder signs,” says the knowledgeable.

5. Addressing constipation

Power constipation can contribute to strain on the bladder and pelvic ground muscle mass, which can result in urinary leakage throughout intercourse. “Treating constipation can alleviate this strain and cut back signs,” says the knowledgeable. Eat a fibre-rich eating regimen with a superb variety of fruits, greens, and complete grains, and keep hydrated.

6. Surgical procedure

In additional extreme circumstances of urinary incontinence, significantly when it’s attributable to a prolapsed bladder or pelvic ground injury, surgical interventions could also be needed. Bladder sling surgical procedure, during which a mesh sling is positioned across the neck of the bladder, could also be recommended. It’s to help the bladder and forestall peeing throughout intercourse.

7. Treating infections

Urinary tract infections could cause irritation and urgency to pee throughout intercourse. Have antibiotics prescribed by a health care provider if a UTI is recognized. “Drink loads of water and observe good hygiene to stop recurrent UTIs. Cranberry dietary supplements or juices would possibly assist forestall urinary tract infections, although it’s vital to seek the advice of with a health care provider first,” says the knowledgeable.

Peeing throughout intercourse could not at all times must do with sexual arousal. It could be an indication of urinary incontinence or an an infection that wants medical consideration.