On this “12 COMMON DIET & NUTRITION MYTHS PEOPLE STILL BELIEVE IN” video by HealthifyMe will take debunk 12 widespread weight-reduction plan and vitamin myths that individuals generally imagine in. Listed here are the 12 myths that we are going to be debunking on this video:
0:00 INTRODUCTION
0:57 1) DETOX DIETS LEAD TO WEIGHT LOSS
2:17 2) SAY NO TO FAVOURITE FOODS
3:33 3) MAGIC FOODS FOR FAT LOSS
4:50 4) SAY NO TO EGG YOLKS
5:50 5) CARBS MAKE YOU FAT
7:17 SUBSCRIBE TO HEALTHIFYME
8:00 6) WOMEN DRINKING MILK FOR STRONG BONES
9:22 7) DIABETICS SHOULD AVOID FRUITS
10:50 8) EIGHT GLASSES OF WATER A DAY
12:06 9) SUGAR CAUSES DIABETES
13:46 10) NO B12 DEFICIENCY IN MEAT EATERS
14:53 11) EAT RAW FOODS
15:56 12 ) CHOOSE ANYTHING BROWN
19:40 SUBSCRIBE TO HEALTHIFYME
20:18 NEXT UP
Different movies within the sequence:
12 Simple Weight loss program Tricks to Lower 1000s of Energy – https://www.youtube.com/watch?v=TJXrRaP8WPs
10 Weight loss program Tricks to Enhance Protein Consumption for Vegetarians – https://www.youtube.com/watch?v=e3JoCSFIF94
10 Wholesome Snacks Underneath 100 Energy – https://www.youtube.com/watch?v=A8ZX0gCgEX4
1500 Calorie Vegetarian Weight loss program Plan – https://www.youtube.com/watch?v=dAoKxChxyCA
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