Servings:
1 Protein
3 Vegetable
1 Deal with
Appropriate for all Freedom meal plans
Elements:
2 cups Lettuce, torn
1/4 medium Cucumber, chopped
1/4 medium Onion, chopped
5 Cherry Tomatoes
1 serving Rooster Breast, Boneless and Skinless, minimize into strips
1 package deal Tasty Bites (taste of your alternative)
¼ tsp Basil
¼ tsp Garlic Powder
¼ tsp Onion Powder
¼ tsp Oregano
¼ tsp Paprika
Unflavored Non-Stick Cooking Spray
Sprint of Cayenne Pepper (should you choose a spicy kick)
Preparation:
Preheat oven to 400 levels.
Crush Tasty Bites or BBQ’ O’s in a plastic bag to make crumbs. Add spices and shake effectively. Add a number of strips of hen to the bag and shake, coating with the seasoned crumb combination and take away, inserting on a baking sheet sprayed with unflavored non-stick cooking spray. Repeat till all hen is coated and positioned on the baking sheet. Bake for 12-Quarter-hour or till hen is cooked to 165 levels.
Mix salad elements in a bowl and prime with Rooster Tenders. Serve with MWLC salad dressing of alternative.
