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Home Food & Nutrition Vegans

Carrot Dogs with Mango Avocado Salsa By OhMyVeggies.com

MindNell by MindNell
29/05/2025
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Carrot Dogs with Mango Avocado Salsa By OhMyVeggies.com
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Printed: Mar 22, 2024 · by Nicole · Up to date: Mar 22, 2024 · This submit might include affiliate hyperlinks.

Carrot Dogs

Able to shake up your vegan grilling routine? Attempt your hand at carrot canine! Smoky marinated carrots are grilled up and topped with juicy mango avocado salsa to make these flavorful vegan carrot canine.

four vegan carrot dogs topped with mango salsa
Leap to:

Have you ever heard of carrot canine but? I used to be solely launched to the idea a couple of month or so in the past, however was instantly intrigued. I’m at all times on the lookout for new vegetarian choices in terms of grilling, and the concept of utilizing carrots as a type of sizzling canine blew my thoughts.

Entire carrots are shortly boiled till fork tender and are then marinated in a single day in a candy, savory and smoky combination. When able to take pleasure in, the carrots are thrown on the grill for a couple of minutes for a little bit of char and to warmth again up. They’re straightforward to make, filled with taste, and simply a lot enjoyable!

mixing up the mango avocado salsa in a mixing bowl

Useful Ideas

Now, the quantity of time you’ll must boil your carrots might differ barely relying on their actual thickness. You need them to be simply fork tender — i.e. not fully cooked since they are going to be happening the grill the next day and can prepare dinner a bit extra throughout this time.

And as for the marinade, it is very important maintain the carrots in a single layer within the plastic baggie whereas within the fridge. This ensures that all of them get coated evenly. I additionally like to offer them a toss within the baggie about midway by means of the method, to additional be sure that every little thing is absorbing in an excellent method. However this step is in no way needed.

For a extra hearty meal, think about serving the carrot canine up with a aspect of sweet potato wedges or a scoop of vegan potato salad. Yum!

Variations

Add some spice. For a spicier kick, add some chipotle energy or smoked paprika to the marinade.

Combine up the Salsa. I made a do-it-yourself mango avocado salsa to prime my vegan sizzling canine. The flavors pair extremely nicely with the components within the marinade and have a enjoyable tropical vibe. However you need to use any salsa you like. This cucumber mango salsa would even be an amazing selection!

Extra Topping Concepts

These vegan sizzling canine are tremendous versatile and you may prime them any method you want. Listed below are some extra concepts:

Carrot Dogs

Extra Tasty Vegan Grilling Concepts

In the event you love these vegan carrot canine, be sure you try these different scrumptious vegan grilling recipes:

Recipe

Carrot Dogs

Carrot Canines

Smoky marinated carrots are grilled up and topped with juicy mango avocado salsa to make these flavorful vegan carrot canine.

Prep Time: 20 minutes minutes

Prepare dinner Time: 25 minutes minutes

Whole Time: 45 minutes minutes

Course: Important Course, Aspect Dish

Delicacies: American

Weight loss plan: Vegan, Vegetarian

Key phrase: Carrot Canines, grilled carrots, methods to make carrot canine, marinated carrots, vegan carrot canine

Servings: 6 servings

Energy: 288kcal

Elements

For the mango avocado salsa:

  • 1 cup diced contemporary mango
  • ¼ cup minced purple onion
  • ¼ cup chopped contemporary cilantro
  • 1 small avocado pitted and diced
  • 1 small jalapeno seeded and minced
  • Juice of half a medium lime or to style
  • ½ teaspoon olive oil
  • Salt and pepper to style

For serving:

  • 6 sizzling canine buns
  • Thinly sliced purple cabbage

Directions

For the carrot canine:

  • Carry a big pot of water to a boil. Add within the carrots and prepare dinner for about 7 to eight minutes, or till simply fork tender. Drain and rinse nicely with chilly water.

  • In a small bowl, whisk collectively the soy sauce, vinegar, maple syrup, olive oil, garlic and smoked paprika. Switch the combination to a sealable gallon-sized plastic bag together with the cooked carrots. Combine to coat, then switch to the fridge, conserving the carrots in a single layer. Marinate in a single day or as much as 24 hours.  

  • When able to eat, set a grill pan over medium excessive warmth and permit it to warmth up for a number of minutes. Place the carrots on the heated grill, shaking off the surplus marinade first, and prepare dinner for about 5 to six minutes, rotating the carrots a few times. Take away to a plate.

For the mango avocado salsa:

  • In a medium bowl, combine collectively the mango, purple onion, cilantro, avocado, jalapeno, lime juice, olive oil, salt and pepper. Style and modify any of the flavors as desired.

Notes

Prep time doesn’t embrace time for the carrots to marinate in a single day.

Diet

Energy: 288kcalCarbohydrates: 41gProtein: 7gFats: 12gSaturated Fats: 2gPolyunsaturated Fats: 2gMonounsaturated Fats: 7gSodium: 762mgPotassium: 528mgFiber: 6gSugar: 14gVitamin A: 10772IUVitamin C: 21mgCalcium: 115mgIron: 2mg

Craving extra veg-friendly recipes? Store our assortment of vegetarian and vegan cookbooks, together with our new Vegan Thanksgiving and Vegan Christmas cookbooks!



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Tags: AvocadoCarrotDogsMangoOhMyVeggiescomSalsa
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