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Nutrition Song

MindNell by MindNell
29 May 2025
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Nutrition Song
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Here’s a track I created to assist my sixth grade college students research. I hope you take pleasure in.

It is simply meals and weight loss plan
Maintain you wholesome tonight
You are not alongside on this struggle
We’re speaking ’bout diet, yeah
Carbohydrates, proteins, fat, are known as vitamins
Add accent meals

One thing ’bout sugar
Starch, carbohydrates
Giving vitality
Break down digestion
Glucose is the title
Power producing
Liver shops it up
Yeah your physique needing protein
Development and restore
Physique tissue higher
Different very important jobs
Make your physique develop stronger
Once you’re consuming meat, fish, and nuts
It is a truth
Protein easy chemical substances
Referred to as amino acids

I can see your physique wants heat
Storing vitality up in there
Your physique counting up the fats
Nonetheless storing it holding
Up in locations underneath pores and skin
Proper how physique actually holding maintain it
Hanging on until it wants it later
These fat coming in two sorts
Unsaturated fat and saturated

It is simply meals and weight loss plan
Maintain you wholesome tonight
You are not alongside on this struggle
We’re speaking ’bout diet, yeah
Carbohydrates, proteins, fat, are known as vitamins
Add accent meals
We’re speaking ’bout diet, yeah
We’re speaking ’bout diet, yeah (Vitamins, accent)

Subsequent up nutritional vitamins
A part of accent
Nutritious diet giving physique all it is needing
Trigger they’re chemical or natural
Incorporates carbon, fifteen varieties your having
They don’t seem to be solely
Minerals vital
They’re wanted for all times
Now inorganic like iron
Sodium, iodine
Twenty totally different minerals to develop up increased

Dietary fiber in right here
Carbohydrates discover it in bran
Intestines relying on this bulk
Nonetheless squeezing it downhill
Trigger it helps push out the waste
Proper now intestines want a soldier
Serving to the meals out by way of digestion
Aiding to do away with waste
Evacuating to outlive, trigger the…

It is simply meals and weight loss plan
Maintain you wholesome tonight
You are not alongside on this struggle
We’re speaking ’bout diet, yeah
Carbohydrates, proteins, fat, are known as vitamins
Add accent meals
We’re speaking ’bout diet

You may really feel the best way you are feeling
From the meals and your weight loss plan
Effectively that is from the wholesome meals your physique wants
Vitamins and accent
Serving to physique work correctly
Carbohydrates, fat, proteins (vitamins for ya)
Minerals and nutritional vitamins (these are accent)
It is simply meals and weight loss plan (vitamins, accent)
It is simply meals and weight loss plan (they’re proper right here for you)
We’re speaking ’bout diet

It is simply meals and weight loss plan
Maintain you wholesome tonight
You are not alongside on this struggle
We’re speaking ’bout diet, yeah
Carbohydrates, proteins, fat, are known as vitamins
Add accent meals
We’re speaking ’bout diet
You do not have to do it on their own
Your meals and weight loss plan maintain you complete
Nobody stated you’d do it on their own
It is vitamins, accent
We’re speaking ’bout diet

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