MOM & BABY yoga flow that you can do together! Feel like you need to start working on yourself but never get the time? Then try this short sweet postpartum yoga flow that you can do with your baby. Plus I share with you my tips and tricks to keep your little one entertained so you get more time to practice yoga. So if you are a postnatal mom no matter how long ago you had your baby come and give this a go.
Please take a moment to read the disclaimer below and know that this video is not suitable unless you’ve had you 6-8 week postnatal check from your doctor and been cleared to exercise. Please make sure with your doctor that this level of exercise is right for you.
Let me know what you thought of today’s video down in the comments.
Thanks so much for joining me today, don’t forget to subscribe to join the LEMon Yoga Family before you leave today.
Laurie xx
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I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
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ABOUT ME
I’m a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
WATCH NEXT:
HOW I INDUCED LABOR: https://www.youtube.com/watch?v=r0MG56V_C4E
PREGNANCY BEDTIME YOGA: https://www.youtube.com/watch?v=NIkkDuQtNqk
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.
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