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Home Wellness Youth's Health & Wellness

Kids notice sugar warnings but still reach for flavored milk

MindNell by MindNell
09/06/2025
in Youth's Health & Wellness
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Kids notice sugar warnings but still reach for flavored milk
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Can a easy label on a bottle change what your loved ones drinks? A research investigates whether or not eye-catching warning labels on sugary drinks affect the alternatives of youngsters and their dad and mom.

hand pushing button on vending machine operation panel keyboardResearch: Parent and Child Choice of Sugary Drinks Under Four Labelling Conditions. Picture credit score: Floor Image/Shutterstock.com

A latest research in Nutrients examined whether or not warning labels about sugar content material on the entrance of beverage packs immediate dad and mom and kids to make more healthy beverage selections.  

Introduction

In keeping with the World Well being Group (WHO), the whole power consumption from sugar must be 10% or much less of complete every day power consumption. Extreme sugar consumption will increase the possibilities of gaining weight, tooth decay, kind 2 diabetes, and different cardiovascular and metabolic illnesses.

Over half of Australian kids devour an excessive amount of sugar, with virtually 40% of this consumption coming from sugary drinks.

Dad and mom usually contemplate 100% fruit juice and flavored milk wholesome drinks. But they’ve as a lot sugar as comfortable drinks. Intelligent advertising and marketing of their pure content material, akin to vitamin C and actual fruit, and the absence of preservatives falsely positions them as more healthy selections.

To assist customers make knowledgeable selections, truthful dietary info must be clearly displayed on beverage packs in an simply comprehensible type. For instance, packs may have entrance labels displaying power and sugar content material.  

The Well being Star Score (HSR) is a label utilized in Australia and New Zealand. This authorities initiative, relationship from 2014, depends on voluntary labeling. Nevertheless, restricted analysis exists on its effectiveness.

As with tobacco, warning labels on sugary drinks may form childhood preferences and buying selections. These could show the variety of teaspoons of sugar in a drink, the power or sugar content material, or embody graphic warnings, akin to footage of tooth decay. All these present easy and acceptable warnings. Proof reveals that adults and adolescents reply extra to those warnings than to visitors gentle system warnings or dietary tips. Nevertheless, little is thought about their affect on youthful kids.

Dad and mom usually select drinks in response to their kids’s ideas. Since childhood is a mandatory time to be taught lifelong dietary habits, the present research goals to grasp how numerous front-of-pack labels affect beverage selections in younger kids and their dad and mom.  

In regards to the research

The research included 1,229 Australian kids aged 4 to 11 and their dad and mom. The dad and mom and kids had been requested individually to pick a beverage from a web based merchandising machine. They had been then requested to select from the identical drinks once more, however with randomly assigned labels.

The drinks included 100% fruit juice, fruit drink, plain milk, bottled water, a comfortable drink with sugar or a synthetic sweetener, and flavored milk. Aside from the water, all drinks had been provided in two variants. Water, plain milk, and synthetic sweeteners weren’t labeled since they comprise no sugar. An professional panel rated the healthiness of the drinks.

The 4 labels used had been the textual content label “WARNING: Drinks excessive in sugar contribute to tooth decay,” an image suggesting tooth decay with the textual content “WARNING and HIGH IN SUGAR,” the variety of teaspoons of sugar equal to the drink with the textual content “WARNING,” or the HSR. The latter was current on all drinks, displaying totally different stars relying on the sugar content material.

All labels had been octagonal for added visible affect, resembling a cease signal.

A simulated vending machine displays a variety of beverages, including 100% fruit juice, fruit drinks, soft drinks, sugar-free sodas, flavored milk, plain milk, and bottled water.

Merchandising machine process pre-label publicity

4 types of sugar rating: star rating, text warning, tooth decay image warning and teaspoon of sugar warning
The experimental label circumstances. Notice: from left to proper, the Well being Star Score label (adjusted to indicate the star score of every drink) was displayed on all drinks within the merchandising machine, whereas the text-based warning label, the tooth decay pictorial label and the teaspoons of sugar label (adjusted to indicate the teaspoons of sugar in every drink) had been solely displayed on drinks with added sugar within the merchandising machine.

Research findings

Recall

A big proportion of contributors didn’t keep in mind seeing any labels. Solely half of the youngsters and two-thirds of the dad and mom recalled the labels. Of those, 73% of youngsters, in comparison with 44% of oldsters, precisely remembered them.

On this group, dad and mom extra usually accurately recalled HSR (67%) however not the textual content warning or teaspoons of sugar labels (

Notion

The dad and mom assigned comparable meanings to all labels no matter design. Each dad and mom and kids reported the least damaging affect with the HSR label. The textual content warning and teaspoons of sugar labels frightened the 4-7-year age group greater than different labels. In different areas, their affect was similar to that of HSR.

The tooth decay label had essentially the most important impact on barely older kids, aged 8-11. In comparison with the HSR, it was perceived as straightforward to grasp, truthful, and worry-inducing.

Beverage selection

Amongst kids, the teaspoons of sugar label had essentially the most important affect on beverage selection, adopted by the text-based warning and the tooth decay image.

Nevertheless, the dimensions of those modifications was small; most youngsters didn’t swap to a more healthy drink even after seeing the warning label.

Seeing the labels didn’t considerably change the beverage selections of oldsters or kids. Statistically important well being enhancements had been noticed in some teams of youngsters, however the sensible impact was restricted.

Dad and mom tended to decide on water, artificially sweetened drinks, and comfortable drinks. Whereas water and artificially sweetened drinks are typically thought of more healthy, comfortable drinks will not be. Those that modified their selections chosen more healthy choices no matter label kind.

Earlier than labeling, and with the HSR label, the highest three selections amongst kids had been flavored milk, 100% fruit juice, and comfortable drinks. Different labels created small shifts.

When the textual content warning label was proven, fruit drinks turned the second hottest selection amongst kids, overtaking 100% fruit juice. With the “tooth decay” label, water turned the second hottest drink. The teaspoons of sugar label contributed to water’s elevated reputation, making it the third most chosen beverage.

Over 70% of oldsters and kids didn’t change their beverage selections after seeing the label.

Conclusion

The research reveals that labels alone produce small modifications in client selections. Flavored milk stays kids’s first selection, no matter warning labels.

HSR had a minimal affect amongst kids, maybe as a result of it’s current on all bottles, making it onerous to distinguish wholesome from unhealthy drinks. Moreover, it fails to evoke emotional or cognitive responses, thereby limiting its capacity to affect conduct. In distinction, HSR labeling improved parental selections regardless of their notion of its ineffectiveness.

A big proportion of contributors didn’t keep in mind the labels. Higher labels are required, mixed with extra rigorous interventions throughout numerous platforms and improved regulation.

The research employed a simulated on-line merchandising machine situation; due to this fact, real-world outcomes could differ. Nevertheless, the total affect of front-of-pack labeling could reveal itself solely with long-term follow-up in future research.

Such proof can form public well being coverage to make sure drinks carry simply comprehensible dietary labeling. This might assist equip kids to decide on more healthy drinks if they need.

Download your PDF copy now!

Journal reference:

  • Talati, Z., McAlpine, T., Mackenzie, Ok., et al. (2025). Mother or father and Little one Alternative of Sugary Drinks Underneath 4 Labelling Circumstances. Vitamins. Doi: DOI: 10.3390/nu17111920. https://www.mdpi.com/2072-6643/17/11/1920



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