Dr. Patrick McGrath and Justin Hughes have seen it too many instances — folks are available in scuffling with relentless doubt, spiraling fear, and exhausting psychological rituals, solely to be advised it’s “simply generalized anxiousness.” However when that prognosis doesn’t clarify the depth or why reassurance by no means appears to work, it’s typically one thing else: OCD.
On this episode, two main therapists break down the vital variations between OCD and GAD. They unpack what OCD truly appears to be like like, why the supply of fear issues greater than folks assume, and the way compulsions can go unnoticed for years.
Full interview with Justin: https://youtu.be/UsFyPHSxcgA
For those who’re scuffling with OCD, our NOCD therapists may be capable to assist. They’re specifically skilled in ERP remedy — the simplest therapy towards OCD. To study therapy choices, ebook a free 15-minute name at https://be taught.nocd.com/YT
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