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Probably the best tool in our toolkit for slowing the aging process and preventing disease is something you may never have heard of. They are ridiculously healthy plant compounds called polyphenols. After macronutrients (proteins, fats, carbohydrates) and micronutrients (essential vitamins and minerals), they are the most important class of nutrients for our health. You cannot …
The post Live Longer (& Better) With Polyphenols! appeared first on Vitamin Retailer Magazine.
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